Less than half of Americans practice self-care on a daily basis, and a fourth of them feel guilty when they do. Doing something for yourself—even if it’s small—shouldn’t be a luxury and is never selfish. After all, your relationship with yourself is the most important relationship you have, even though most of us tend to focus on others.
Like they say before an airplane takes off, it’s important to help yourself before you help others.
That being said, we recognize that there’s a lot to consider when it comes to self-care, and looking and feeling your best are equally important when it comes to living your best. At Triage Wellness Institute, we’re here to simplify this delicate balancing act with comprehensive, science-backed solutions.
Our providers are outlining everything you need to know about improving your mental and physical well-being with red light therapy near Lakeville, MN.
What is red light therapy?
Red light therapy (RLT), also known as photobiomodulation, is a medical treatment powered by low-intensity red light. These wavelengths penetrate beneath your skin’s surface without causing any kind of damage.
These wavelengths trigger collagen and elastin production, naturally rebuilding your skin. Collagen is a natural protein that provides the cellular structure for your skin, and as your body naturally produces up to 1.5% less collagen every year, this framework weakens. Elastin is another natural protein that gives your skin the ability to stretch and seamlessly “bounce” back into place—without it, sagging or “laxity” occurs.
RLT directly targets your cells’ mitochondria—their energy powerhouse—to enhance your skin’s day-to-day functions on a cellular level. This naturally speeds up tissue repair, improves circulation, and reduces inflammation. Hence why medical professionals recommend red light therapy near Lakeville, MN, to treat a wide range of common skin concerns and mood disorders, and as pain management for those struggling with chronic diseases.
How is red light therapy different from other light therapies?
Unlike other light therapies and skin rejuvenation treatments, red light therapy is highly versatile and requires zero downtime. Red light therapy’s wavelengths work deeper than other lasers, triggering natural healing responses—including collagen and elastin production—for undetectable, ongoing enhancements you’ll see and feel.
Many laser skin rejuvenation treatments, like intense pulsed light (IPL), target specific chromophores rather than working on a cellular level like RLT. Plus, red light therapy is not powered by heat, which makes it a more suitable option for most patients during every season.
For patients looking to “reset” their complexion without the downtime of microneedling, chemical facials, or other ablative lasers, red light therapy near Lakeville, MN, is a great option.
Are there different kinds of red light therapy?
Yes, not all red light therapy is the same. At Triage Wellness Institute, we only offer medical-grade light therapy. Keep in mind that the benefits we’ll discuss only apply to medical-grade RLT.
Red light comes in many forms and wavelengths—each varying in quality and intensity. Typically, lower-end, over-the-counter devices emit less intense, lower-quality light. These devices also don’t tend to release consistent wavelengths, making it nearly impossible to precisely target your concerns and see any positive changes in your skin’s look or feel.
That’s why we offer medical-grade light therapy! Our state-of-the-art equipment and extensively educated and experienced providers take every step to ensure safe, effective treatment. Specialized medical professionals have spent countless hours perfecting our renowned system, so our team has complete control over the intensity and location of every wavelength.
Keep in mind that where you receive red light therapy is important, too. Medical-grade RLT can only be performed by a trained professional. However, you shouldn’t just look for qualifications—their commitment to personalizing their approach and ensuring first-class experiences is equally crucial to your success. This won’t just grant you better results, but also the ongoing support you need for a lasting transformation.
The Benefits of Red Light Therapy
Near Lakeville, MN, patients of all ages are looking and feeling better than ever thanks to RLT. Here’s how.
→ Learn More About Red Light Therapy Benefits in Elko New Market
Boost Your Skin’s Health
Our advanced red light therapy system is FDA-approved to treat a range of common skin concerns—from wrinkles and laxity to tone and texture issues. It all comes down to sending chemical messages to your body that it needs to ramp up collagen and elastin production. This offers natural yet noticeable age-rewinding benefits you can see and feel—no need for surgery or even needles!
Plus, our red light therapy device isn’t limited to your face. You can treat your entire body.
Combat Stress
Stress inflames your brain and can disrupt your immune system, leading to inflammation. Chronic stress forces your body to release cortisol, also known as the stress hormone, which can lead to chronic inflammation.
After completing red light therapy near Lakeville, most of our patients immediately feel more relaxed. However, your mental health results will continue to improve as inflammation declines, and vice versa.
Streamline Weight Loss
We get it—losing weight is easier said than done. We’re not here to lecture you or provide an ineffective “miracle” solution because, the truth is, consistency is key. You didn’t gain weight overnight, so you can’t expect to lose it overnight, either.
That being said, red light therapy can help you expedite your journey. Beyond reducing bodily inflammation, RLT also eliminates excess fat when paired with a healthy lifestyle, maximizing the effects of your positive habits!
This advanced therapy can help you go down a pant size in 20 relaxing sessions, naturally.
These precise wavelengths create small lesions along the walls of your fat cells, causing them to leak. Your body will naturally flush out the released fat cells, and once they’re gone, they’re gone for good.
However, you have to avoid refilling these empty cells before your body flushes them—and gaining new fat—which means sticking to a clean diet is key.
What to Expect From Red Light Therapy
Near Lakeville, MN, Triage Wellness Institute is raising the bar for patients from all walks of life. Here, you should expect nothing less than exceptional—no matter the reason for your visit.
Before Red Light Therapy
At Triage Wellness Institute, we don’t believe in one-size-fits-all solutions. That’s why we never dive into a treatment without taking the time to meet with you for a personal consultation. After openly discussing your concerns, goals, medical history, budget, and timeline, we’ll work with you to determine if RLT is your best option.
Most people are ideal candidates for red light therapy, but if you have had cancer or have a family history of cancer, you should opt for another treatment, as RLT may aggravate cancer cells.
We may recommend combining other aesthetic and wellness therapies into your custom treatment plan based on your specific needs, but remember that the power is in your hands. Next, we’ll help you schedule your appointment at a time that’s convenient for you and review exactly how to prepare, including:
- Refrain from exfoliating products, including skincare formulas with salicylic, glycolic, and lactic acid.
- Avoid direct sun exposure to prevent burning the treatment area.
- Stay hydrated for the days leading up to your session to maximize your results.
During Red Light Therapy
When you arrive for your appointment, we’ll answer any questions you have before going over the process again and beginning your treatment. Your provider will help you get comfortable and give you protective eyewear before starting. Treatment is completely painless—all you’ll have to do is sit back and relax for 10 to 20 minutes.
After Red Light Therapy
Near Lakeville, MN, our team is always here for you. While there’s no downtime associated with RLT, your skin may be sensitive immediately after treatment. Don’t hesitate to reach out to us with any concerns or questions you have about the aftercare process, but in general, adhere to these guidelines to maximize your results:
- Stay out of direct sunlight to avoid skin irritation.
- Use over-the-counter pain relievers and/or a cool compress to alleviate any inflammation or discomfort.
- Continue avoiding exfoliants for a week to give your skin time to completely heal.
Next, we’ll help you schedule any follow-ups or additional RTL sessions as needed.
Let’s Embark on This Journey Together
You are amazing, inside and out. But when health issues that keep you from living your best come up, we have the answers you need.
At Triage Wellness Institute, we’re rewriting patients’ stories. Whether you’re interested in red light therapy near Lakeville, MN, or are looking to explore our other innovative solutions, we’re here to help! Contact us today to learn more or schedule your appointment. We offer a wide range of natural, science-backed aesthetic and wellness solutions—from body contouring and EmFace to chiropractic adjustments and foot detox in Elko New Market.
Try Our Virtual Consultation Tool
When it comes to your well-being, knowledge is power. That’s why we prioritize education throughout every step of our process. Don’t forget to sign up for our newsletter and follow us on social media to get more exclusive insights delivered—no need to rummage through questionable online sources
🌐 YouTube
